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Natalie Thongrit Fitness

Natalie Thongrit Fitness

Tag: protein

pina colada chia pudding

Piña Colada Chia Pudding

Posted on June 3, 2019June 3, 2019 by nataliethongritfitness_szseaq

If you want to enjoy piña colada flavors without alcohol and all the calories that typically accompany those flavors, this chia pudding will hit the spot.

shredded chicken

Easy Instant Pot Shredded Chicken Thighs

Posted on May 27, 2019May 27, 2019 by nataliethongritfitness_szseaq

Shredded chicken is a great protein source to prep for the week. Here’s an easy recipe that will give you delicious, ready-to-eat chicken in no time!

almond butter chocolate chip protein balls

Almond Butter Chocolate Chip Protein Balls

Posted on May 7, 2019May 7, 2019 by nataliethongritfitness_szseaq

This recipe for almond butter chocolate chip protein balls combines delicious, simple ingredients to create a tasty, high-protein snack or dessert.

affordable protein sources

Five Highly Affordable Protein Sources

Posted on April 18, 2019April 18, 2019 by nataliethongritfitness_szseaq

Here are five highly affordable protein sources that you can pick up at your local grocery store and use to reach your daily protein target.

count macros

Should You Count Macros?

Posted on April 11, 2019April 11, 2019 by nataliethongritfitness_szseaq

If you’re not sure whether or not you ought to try counting macros, keep reading. Here are three reasons to count macros and three reasons not to count them

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