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Natalie Thongrit Fitness

Natalie Thongrit Fitness

Tag: at home workouts

at-home workout equipment

My Top Five Favorite Pieces of At-Home Workout Equipment

Posted on July 24, 2019July 24, 2019 by nataliethongritfitness_szseaq

I don’t think it’s a mystery to anyone who’s been hanging around here for a while that I love home… Read more My Top Five Favorite Pieces of At-Home Workout Equipment

circuit workout

Quick Kettlebell Circuit Workout

Posted on June 4, 2019June 4, 2019 by nataliethongritfitness_szseaq

For this circuit workout, all you need is one moderately heavy kettlebell. It only takes about 12 minutes from start to finish and it works your whole body!

workout routine

Full-Body One Kettlebell Workout Routine

Posted on May 7, 2019May 7, 2019 by nataliethongritfitness_szseaq

All you need for this workout routine is a moderately heavy kettlebell. Give it a try today to strengthen the posterior chain!

bench workout

Full-Body Bodyweight Bench Workout

Posted on April 30, 2019April 30, 2019 by nataliethongritfitness_szseaq

I love going and working out in the gym, but I’m also all about workouts — like this bodyweight bench workout — that you can do anywhere.

circuit workout

10-Minute Kettlebell Workout for Busy People

Posted on April 24, 2019April 24, 2019 by nataliethongritfitness_szseaq

Once you try this quick, 10-minute kettlebell workout for busy people, you’re going to have to find a new go-to excuse for not fitting in your workouts.

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